Reviewed by Dave Canavan (Exeter’s Store Manager)
The line between hiking and running has blurred in recent years, and the term fastpacking was born — moving fast, packing light, and covering more ground. Rab first introduced the Veil 5 and 12+ in 2024, and the Veil XP 30 is their latest addition to the fastpacking range.
At only 550g, the Rab Veil XP 30 is a serious contender. Designed like a running vest, it includes all the essential features without being over-engineered – a common issue with some competitors.
Front Storage: Bottles, Pockets, and Accessibility
The front of the pack includes bottle pockets that fit 500ml soft flasks and large zip pockets that can easily hold a phone or headphones. Although it doesn’t come with flasks, Rab’s own versions fit best — but others do work. The elastic holding the flask neck in place is excellent, preventing bounce that often plagues other designs.
There are stash pockets on either side of the waist, with one side significantly larger than the other — a feature I was initially critical of. However, after a long run with a large bag of Haribo (the ultimate test), nothing bounced out. The larger pocket is big enough to carry a windproof or light waterproof, meaning less need to open up the main compartment.
Main Compartment and Roll-Top Closure
The roll-top closure and side tensioners are vital features, helping keep the pack snug and stable whether fully loaded or half empty. A large mesh front pocket also adds versatility for grab-and-go items.
Ventilation and Back System
Like all running vests, there will be sweat — but the Veil XP 30 handles it well. The 3D mesh back panel provides a touch of structure without feeling rigid or abrasive. It strikes a good balance between support and breathability.
Z-Pole Storage
I wasn’t initially sold on the Z-pole sleeve, but it turned out to be a surprisingly useful addition. Taking poles out on the move was simple, although stashing them back in required removing the pack or slipping one shoulder out — possibly easier for those with more flexible shoulders! I was concerned the tungsten tips might damage the material, but they haven’t — just make sure the tips face upwards.
Waterproofing: A Standout Feature
One of my favourite aspects of this pack is its silicon lining, making the entire pack waterproof. That means no extra weight from dry bags or a liner. In warmer conditions, it’s also great for stopping sweat soaking through into your gear.
Capacity and Use on Dartmoor
My race calendar this year includes both 100 and 160-mile self-supported events, requiring a full kit list including bivvy, sleeping bag, stove, spare clothes, and plenty of food. I’ve used this pack for long run-walk days on Dartmoor and even a couple of lightweight overnighters — the 30L capacity has been spot on.
For colder nights, I carried a tent, sleeping bag and mat with room to spare. On warmer days, I used a 1.5L bladder (despite usually preferring soft flasks) and found the pack just as comfortable and stable. Even with all the extra weight, there was little to no bounce — impressive after a long day out.
Fit, Sizing, and Female Fit Feedback
The pack comes in two sizes — Small and Medium — with no adjustable back system. I’m 6’2″ with a 32” waist, and the Medium worked well for back length and chest straps. However, the waist belt was too long, so I tucked the excess and secured it with a bit of tape.
The waist belt itself is borrowed from Rab’s Veil 2L waist pack and is incredibly comfortable, featuring an offset buckle and breathable mesh with laser-cut holes. To get some female feedback, I asked a few running friends to test it — all found the pack fit them well.
The shoulder straps are adjustable (not always the case with fastpacks), and combined with the waist belt and simple cord chest system, they offer a flexible and secure fit while on the move.
Pros and Cons
Pros
- Fully waterproof
- Comfortable and stable, even when fully loaded
- Well-designed front storage and stash pockets
- Breathable mesh back system
- Z-pole storage works well in practice
Cons
- Waist belt sizing may not suit everyone
- No adjustable back system
Final Thoughts
If you’re looking for a pack to run, walk, or even commute with, the Rab Veil XP 30 is well worth considering. It’s fully waterproof, comfortable, and stable, offering the features of a running vest with the volume for light overnight trips.
Don’t be put off by the running-specific branding — this is a versatile, all-round adventure pack, whether you’re racing across moorland or heading out for a weekend wild camp.
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